Resources

I am not a crisis counselor, and I may not be available to respond to a call/text/email immediately. To get immediate support for a mental health crisis, please call 911 or go to your nearest emergency room.

During session or after you have received emergency assistance, please communicate to me your needs for additional support and we will make plans that prioritize your safety and well-being.

The following are additional resources and hotlines. All links will open in another window.

Comprehensive Directories:

• North Carolina 2-1-1: 211 or 1-888-892-1162

• NCCARE360

Mental Health (Western North Carolina):

• RHA Mobile Crisis: 1-888-573-1006

  • RHA C3356 Comprehensive Care Center: 1-800-848-0180 or walk-in at

    356 Biltmore Ave, Asheville, NC 28801

• VAYA Access to Care Line: 1-800-849-6127

Mental Health (National):

• National Suicide Prevention Lifeline: 988

• NAMI Helpline: 1-800-950-6264 (M-F 10am-8pm EST)

Domestic Violence and/or Sexual Violence:

• National Domestic Violence Hotline: 1-800-799-7233

• North Carolina Coalition Against Domestic Violence: Directory of domestic violence shelters with 24/7 hotlines.

• RAINN/National Sexual Assault Hotline: 1-800-656-4673

• North Carolina Coalition Against Sexual Assault: Directory of rape crisis centers with 24/7 hotlines.

LBGTQIA+ Specific:

• Trans Lifeline: 1-877-565-8860

• The Trevor Project: 1-866-488-7386 or text START to 678-678

Substance Abuse and Misuse:

• Substance Abuse & Mental Health Services Admin. (SAMHSA) National Helpline: 1-800-656-4357

• Alcoholics Annoymous Meeting Info

• Narcotics Annoymous Meeting Info

• SMART Recovery

Disordered Eating:

• National Eating Disorder Association Hotline (NEDA): 1-800-931-2237 (Mon. - Thurs. 11am-9pm EST & Fri. 11am-5pm EST)